Gilford, NH demographics:
population, income, and more

Total population
7,753
0.6% year-over-year change
Median household income
$116,635/yr
1.1% year-over-year change
Housing units
5,162
4.0% year-over-year change

Gilford population

How many people live in Gilford

Gilford is home to 7,753 residents, according to the most recent Census data. Gender-wise, 49.1% of Gilford locals are male, and 50.9% are female.

Total population
7,753
0.6% year-over-year change
Gender ratio
Male
49.1%
3,807
Female
50.9%
3,946
Value Percent YoY change
Male 3,807 49.1% 1.4%
Female 3,946 50.9% -0.2%
A higher population often means more rental variety and livelier areas. The gender balance—how many men live here compared to women—can reveal a lot about the community and the lifestyles of its residents. Use this info to get a sense of the area's pace and personality.

Age demographics

The median age in Gilford is 48, with the population distributed as follows: about 18.3% are children under 15, then 7% are in the 15 to 24 age group. Adults between 25 and 44 make up 20.3% of the population, while another 32.6% fall into the 45 to 64 bracket. Finally, around 21.8% are 65 or older.

Median age
48.2
Age breakdown
Under 15
18.3%
15 to 24
7%
25 to 44
20.3%
45 to 64
32.6%
Over 65
21.8%
Value Percent YoY change
Under 15 1,417 18.3% -1.5%
15 to 24 544 7% -13.1%
25 to 44 1,575 20.3% -5.5%
45 to 64 2,527 32.6% 2.6%
Over 65 1,690 21.8% 11.6%
The age composition helps you get insight into who lives in the area. A younger population might mean a more active, fast-paced vibe, while an older one could suggest a quieter, slower lifestyle. If there's a balanced makeup, you’re likely to find a variety of services, housing types, and community spaces that cater to different life stages.

Racial makeup

In Gilford, 96% of the population are US-born citizens, while 3.3% have gained naturalized citizenship. At the same time, 0.7% of residents are non-citizens. As for race, 89.6% of locals are Caucasian, 1% are African American and 2.6% have Asian roots. There’s also a share of 4.2% that includes residents with two or more races.

Citizenship
U.S.-born citizens
96%
Non-U.S.-born citizens
3.3%
Non-citizens
0.7%
Value Percent YoY change
U.S.-born citizens 7,438 96% 0.2%
Non-U.S.-born citizens 259 3.3% 22.8%
Non-citizens 55 0.7% -27.6%
Racial breakdown
White
89.6%
Black or African American
1%
American Indian and Alaska Native
0.1%
Asian
2.6%
Native Hawaiian and other Pacific Islander
0%
Two or more races
4.2%
Other
2.4%
Value Percent
White 6,949 89.6%
Black or African American 79 1%
American Indian and Alaska Native 6 0.1%
Asian 205 2.6%
Two or more races 327 4.2%
Other 187 2.4%

Households in Gilford

A peek inside Gilford households

Gilford has 3,014 households, with an average of 3 members in each. Of these, 74% are families, while the remaining 26% are made up of individuals living alone or with non-relatives, such as roommates.

Households stats

Total households
3,014
2.9% year-over-year change
Average people per household
3
Non-family households
783
Family households
2,231
Value Percent YoY change
Non-family households 783 26% -1.5%
Family households 2,231 74% 4.6%
The mix between family and non-family households gives a glimpse into daily life. A higher percentage of families might mean more parks and schools, while more non-family setups can mean flexible housing and diverse living styles. For renters, this can signal what kinds of homes are common and can help you figure out if the area matches your lifestyle.

Housing in Gilford

The housing landscape of Gilford

Gilford's housing consists of 5,162 units, with 79.1% being detached single-family homes ideal for those wanting space. Attached options, including duplexes and townhouses, make up 4.5% and offer a more compact, shared living style. Then there are the multifamily buildings in the area, and for those seeking flexibility, non-traditional options like mobile homes account for 7.8% of the housing landscape.

Housing units
5,162
4.0% year-over-year change
Housing types
Value Percent
1 unit, detached 4,085 79.1%
1 unit, attached 230 4.5%
2 units 38 0.7%
3 or 4 units 193 3.7%
5 to 9 units 104 2%
10 to 19 units 25 0.5%
20 to 49 units 82 1.6%
Mobile home 405 7.8%
Homes built since 2020
59
9.3% year-over-year change

The age of buildings in Gilford

In Gilford, the median construction year is 1983. About 7.5% of homes were built before the 1940s, with another 4.2% going up by 1949. Most development happened in the second half of the 20th century. Then, 17% of homes were added from 2000 to 2009, 7.2% between 2010 and 2019, and 1.1% are part of the newest wave of development.

Construction year breakdown by decade
Value Percent YoY change
Built in 1939 or earlier 388 7.5% 17.6%
Built between 1940 and 1949 214 4.2% 23.0%
Built between 1950 and 1959 385 7.5% -25.2%
Built between 1960 and 1969 500 9.7% 7.1%
Built between 1970 and 1979 816 15.8% 2.9%
Built between 1980 and 1989 1,010 19.6% 8.2%
Built between 1990 and 1999 541 10.5% -7.7%
Built between 2000 and 2009 879 17% 8.4%
Built between 2010 and 2019 369 7.2% 23.4%
Built in 2020 or later 59 1.1% 9.3%
As a renter, knowing when homes were built helps you understand the potential condition and design of rental units. Newer builds may have more contemporary layouts, while older homes can offer character or larger lots, depending on the area.

Gilford occupancy rates

Out of the 3,014 occupied housing units in Gilford, 93.1% are owner-occupied, while 6.9% are lived in by tenants. Meanwhile, 41.6% of all homes on the local market sit vacant.

Occupied housing units
3,014
2.9% year-over-year change
Occupancy breakdown
Renter occupied
208
Owner occupied
2,806
Value Percent YoY
change
Renter occupied 208 6.9% -20.6%
Owner occupied 2,806 93.1% 5.3%
Unoccupied housing units
41.6%
Unoccupied housing units refer to homes that are currently without residents—whether they're waiting for renters or owners, used seasonally, or simply unclaimed. A higher share of empty homes may mean more housing availability, while a low number can reflect a tighter market with more competition. This, along with the renter-vs.-owner mix, helps paint a clearer picture of what types of housing and services are likely to be available in the area.

Gilford housing costs

Housing costs in Gilford come to a median of $1,653 per month, while tenants specifically pay a median gross rent of $1,150.

Median housing costs per month
$1,653/month
This figure sums up typical monthly housing costs for all households in the area. If you own, it includes mortgage payments in addition to property taxes, insurance and HOA fees. If you rent, it accounts for rent plus extras like utilities. It’s useful for seeing how local living expenses stack up compared to other places.
Median gross rent in Gilford
$1,150/month
Gross rent gives a more complete look at what renters actually pay, including not just base rent, but also utilities and fees. It’s a key number for evaluating rental affordability in your area of interest and understanding how it compares to nearby locations.

Education in Gilford

Gilford education at a glance

About 26.9% of the population in Gilford went to high school, while 17.4% pursued college studies. Another 9.8% earned an associate degree and 23.6% hold a bachelor’s. Meanwhile, 21.4% went even further, earning a master’s or doctorate.

Education level
Value Percent YoY change
No high school 52 0.8% -28.8%
High school diploma 1,654 26.9% 3.4%
College diploma 1,072 17.4% -18.6%
Associate degree 606 9.8% 7.3%
Bachelor's degree 1,456 23.6% 8.9%
Graduate degree 1,316 21.4% 5.2%
A community’s education mix can offer insights into the local economy and housing market. Higher levels of education often align with more job opportunities and stable incomes, which can increase demand for homes and influence both rent prices and rental availability.

Income in Gilford

How much people earn in Gilford

The average annual household income in Gilford was $136,411 in 2024, the most recent annual data available, according to the U.S. Census Bureau. This marked a +1.8% change from the previous year. At the same time, the median income stood at $116,635, reflecting a +1% shift over the same period.

Average household income in Gilford
$136,411/year
1.8% year-over-year change
Median household income in Gilford
$116,635/year
1.1% year-over-year change

Gilford income by age

In Gilford, households led by residents aged 25 to 44 — usually in the early to mid stages of their careers — have a median income of $131,480. Those with someone between 45 and 64 in charge, often well established professionally, earn $135,541 overall. Overall, 93.7% of the locals in this community live above the poverty line.

Income breakdown by age
Value YoY change
25 - 44 $131,480 3.2%
45 - 64 $135,541 8.6%
Over 65 $63,333 -6.5%
Above poverty level
7,135
Below poverty level
479
Value Percent YoY
change
Above poverty level 7,135 93.7% 0.7%
Below poverty level 479 6.3% 0.4%

Employment in Gilford

Workforce and job types in Gilford

82% of the working population are employed in professional or administrative positions, while 18% are in hands-on or service-based jobs. Also, 14.2% run their own businesses, 55.1% are employed by private companies, and 18.4% work in the public sector.

Workforce demographics

White collar
3,063
Blue collar
671
Value Percent YoY change
White collar 3,063 82% -1.5%
Blue collar 671 18% -3.5%
Employer type
Self employees
14.2%
Private companies
55.1%
Governmental workers
18.4%
Not for profit companies
12.2%
Value Percent YoY change
Self employees 532 14.2% -2.7%
Private companies 2,058 55.1% 0.4%
Governmental workers 689 18.4% 1.5%
Not for profit companies 455 12.2% -14.3%

Transportation in Gilford

How people get around in Gilford

Commuting methods vary: 99.8% of residents travel by personal vehicle and 0.2% prefer to walk, while the remaining share relies on public transit or on two wheelers to get from A to B.

Means of transportation
Value Percent YoY change
Car 3,034 99.8% -2.9%
Walk 6 0.2% 50.0%
Understanding how locals get to work can help you plan your own routine. High car usage might mean you’ll need a vehicle, while strong public transit or walkability could save you the hassle. Commute times also play a big role in quality of life—shorter trips can give you more time for the things you enjoy.

What is the median and average household income in Gilford by zipcode?

Zipcode Population Number of households Median income Average income
03249 7,830 3,044 $116,635 $137,311

Explore more communities

FAQs about Gilford demographics 

What is the total population of Gilford?

Gilford has a total population of 7,753 residents, according to the latest release from the U.S. Census Bureau: the 2019-2023 American Community Survey (ACS) 5-year estimates. This figure changed by +0.6% compared to a year ago.

What is the gender ratio in Gilford?

The gender ratio in Gilford is as follows:
  • 49.1% males (3,807 residents)
  • 50.9% females (3,946 residents)

What is the median age in Gilford?

The median age in Gilford is 48.2.

What is the age distribution of the population in Gilford?

The age distribution in Gilford is as follows:
  • Under 15: 18.3% (1,417 residents)
  • Ages 15-24: 7% (544 residents)
  • Ages 25-44: 20.3% (1,575 residents)
  • Ages 45-64: 32.6% (2,527 residents)
  • Over 65: 21.8% (1,690 residents)

What is the racial and ethnic makeup of Gilford?

The racial and ethnic makeup of Gilford is as follows:
  • White: 89.6% (6,949 residents)
  • Black or African American: 1% (79 residents)
  • American Indian and Alaska Native: 0.1% (6 residents)
  • Asian: 2.6% (205 residents)
  • Native Hawaiian and Other Pacific Islander: 0% ( residents)
  • Two or More Races: 4.2% (327 residents)
  • Other: 2.4% (187 residents)

What percentage of the population in Gilford are U.S.-born citizens?

U.S.-born citizens represent 96% of the population in Gilford.

How many housing units are there in Gilford?

There are 5,162 housing units in Gilford, reflecting a +4.0% change compared to the previous year, according to the latest data from the U.S. Census Bureau.

How many households are in Gilford and what is the average household size?

Gilford has a total of 3,014 households, with an average of 3 people in each.

What is the median household income in Gilford?

Gilford has a median household income of $116,635, representing a +1.1% shift from the previous year, according to the U.S. Census Bureau.

What is the job market overview for Gilford?

Here’s a detailed breakdown of the local job market:

Job types:
  • White-collar workers: 82% (3,063 residents)
  • Blue-collar workers: 18% (671 residents)

Places of employment:
  • Self-employed: 14.2% (532 residents)
  • Private companies: 55.1% (2,058 residents)
  • Governmental workers: 18.4% (689 residents)
  • Not-for-profit companies: 12.2% (455 residents)

Data source & methodology

The demographic data on this page was sourced from the latest U.S. Census Bureau release—the 2019–2023 American Community Survey (ACS) 5-year estimates.

The information, issued annually, is compiled and published by the Point2Homes Research Team as soon as new data becomes available.

No representation, guarantee, or warranty is made concerning the accuracy or completeness of modified or aggregated information for particular areas.

Page last updated: September 2025