Spring Lake Heights, NJ demographics:
population, income, and more

Total population
3,759
0.6% year-over-year change
Median household income
$118,062/yr
5.5% year-over-year change
Housing units
2,297
0.8% year-over-year change

Spring Lake Heights population

How many people live in Spring Lake Heights

Spring Lake Heights is home to 3,759 residents, according to the most recent Census data. Gender-wise, 45.9% of Spring Lake Heights locals are male, and 54.1% are female.

Total population
3,759
0.6% year-over-year change
Gender ratio
Male
45.9%
1,724
Female
54.1%
2,034
Value Percent YoY change
Male 1,724 45.9% 3.5%
Female 2,034 54.1% -1.7%
A higher population often means more rental variety and livelier areas. The gender balance—how many men live here compared to women—can reveal a lot about the community and the lifestyles of its residents. Use this info to get a sense of the area's pace and personality.

Age demographics

The median age in Spring Lake Heights is 52, with the population distributed as follows: about 10.5% are children under 15, then 9.3% are in the 15 to 24 age group. Adults between 25 and 44 make up 20.1% of the population, while another 29.9% fall into the 45 to 64 bracket. Finally, around 30.2% are 65 or older.

Median age
52
Age breakdown
Under 15
10.5%
15 to 24
9.3%
25 to 44
20.1%
45 to 64
29.9%
Over 65
30.2%
Value Percent YoY change
Under 15 394 10.5% -12.1%
15 to 24 350 9.3% 5.7%
25 to 44 755 20.1% -1.9%
45 to 64 1,125 29.9% 4.5%
Over 65 1,134 30.2% 2.4%
The age composition helps you get insight into who lives in the area. A younger population might mean a more active, fast-paced vibe, while an older one could suggest a quieter, slower lifestyle. If there's a balanced makeup, you’re likely to find a variety of services, housing types, and community spaces that cater to different life stages.

Racial makeup

In Spring Lake Heights, 94% of the population are US-born citizens, while 3.7% have gained naturalized citizenship. At the same time, 2.3% of residents are non-citizens. As for race, 91.8% of locals are Caucasian, 0.2% are African American and 0.9% have Asian roots. There’s also a share of 6.1% that includes residents with two or more races.

Citizenship
U.S.-born citizens
94%
Non-U.S.-born citizens
3.7%
Non-citizens
2.3%
Value Percent YoY change
U.S.-born citizens 3,534 94% 0.1%
Non-U.S.-born citizens 139 3.7% 6.9%
Non-citizens 86 2.3% 16.2%
Racial breakdown
White
91.8%
Black or African American
0.2%
American Indian and Alaska Native
0%
Asian
0.9%
Native Hawaiian and other Pacific Islander
0%
Two or more races
6.1%
Other
0.9%
Value Percent
White 3,451 91.8%
Black or African American 9 0.2%
Asian 35 0.9%
Two or more races 230 6.1%
Other 34 0.9%

Households in Spring Lake Heights

A peek inside Spring Lake Heights households

Spring Lake Heights has 1,827 households, with an average of 2 members in each. Of these, 55.3% are families, while the remaining 44.7% are made up of individuals living alone or with non-relatives, such as roommates.

Households stats

Total households
1,827
0.9% year-over-year change
Average people per household
2
Non-family households
817
Family households
1,010
Value Percent YoY change
Non-family households 817 44.7% -1.2%
Family households 1,010 55.3% 2.8%
The mix between family and non-family households gives a glimpse into daily life. A higher percentage of families might mean more parks and schools, while more non-family setups can mean flexible housing and diverse living styles. For renters, this can signal what kinds of homes are common and can help you figure out if the area matches your lifestyle.

Housing in Spring Lake Heights

The housing landscape of Spring Lake Heights

Spring Lake Heights's housing consists of 2,297 units, with 60.5% being detached single-family homes ideal for those wanting space. Attached options, including duplexes and townhouses, make up 11.4% and offer a more compact, shared living style. Then there are the multifamily buildings in the area, and for those seeking flexibility, non-traditional options like mobile homes account for 0.7% of the housing landscape.

Housing units
2,297
0.8% year-over-year change
Housing types
Value Percent
1 unit, detached 1,390 60.5%
1 unit, attached 262 11.4%
2 units 69 3%
3 or 4 units 114 5%
5 to 9 units 50 2.2%
10 to 19 units 154 6.7%
20 to 49 units 43 1.9%
50 or more units 198 8.6%
Mobile home 16 0.7%
Boat, RV, van, etc. 1 0%
Homes built since 2020
34
30.8% year-over-year change

The age of buildings in Spring Lake Heights

In Spring Lake Heights, the median construction year is 1970. About 16.8% of homes were built before the 1940s, with another 3.6% going up by 1949. Most development happened in the second half of the 20th century. Then, 7.9% of homes were added from 2000 to 2009, 7.8% between 2010 and 2019, and 1.5% are part of the newest wave of development.

Construction year breakdown by decade
Value Percent YoY change
Built in 1939 or earlier 386 16.8% 0.5%
Built between 1940 and 1949 83 3.6% -12.6%
Built between 1950 and 1959 276 12% 7.0%
Built between 1960 and 1969 363 15.8% 4.3%
Built between 1970 and 1979 345 15% -8.0%
Built between 1980 and 1989 306 13.3% 12.1%
Built between 1990 and 1999 143 6.2% 10.0%
Built between 2000 and 2009 181 7.9% -24.3%
Built between 2010 and 2019 180 7.8% 19.2%
Built in 2020 or later 34 1.5% 30.8%
As a renter, knowing when homes were built helps you understand the potential condition and design of rental units. Newer builds may have more contemporary layouts, while older homes can offer character or larger lots, depending on the area.

Spring Lake Heights occupancy rates

Out of the 1,827 occupied housing units in Spring Lake Heights, 67.9% are owner-occupied, while 32.1% are lived in by tenants. Meanwhile, 20.5% of all homes on the local market sit vacant.

Occupied housing units
1,827
0.9% year-over-year change
Occupancy breakdown
Renter occupied
586
Owner occupied
1,241
Value Percent YoY
change
Renter occupied 586 32.1% -4.6%
Owner occupied 1,241 67.9% 3.8%
Unoccupied housing units
20.5%
Unoccupied housing units refer to homes that are currently without residents—whether they're waiting for renters or owners, used seasonally, or simply unclaimed. A higher share of empty homes may mean more housing availability, while a low number can reflect a tighter market with more competition. This, along with the renter-vs.-owner mix, helps paint a clearer picture of what types of housing and services are likely to be available in the area.

Spring Lake Heights housing costs

Housing costs in Spring Lake Heights come to a median of $2,065 per month, while tenants specifically pay a median gross rent of $1,790.

Median housing costs per month
$2,065/month
This figure sums up typical monthly housing costs for all households in the area. If you own, it includes mortgage payments in addition to property taxes, insurance and HOA fees. If you rent, it accounts for rent plus extras like utilities. It’s useful for seeing how local living expenses stack up compared to other places.
Median gross rent in Spring Lake Heights
$1,790/month
Gross rent gives a more complete look at what renters actually pay, including not just base rent, but also utilities and fees. It’s a key number for evaluating rental affordability in your area of interest and understanding how it compares to nearby locations.

Education in Spring Lake Heights

Spring Lake Heights education at a glance

About 14.9% of the population in Spring Lake Heights went to high school, while 11.5% pursued college studies. Another 6.5% earned an associate degree and 37.5% hold a bachelor’s. Meanwhile, 27.5% went even further, earning a master’s or doctorate.

Education level
Value Percent YoY change
No high school 68 2.1% -6.8%
High school diploma 489 14.9% -5.4%
College diploma 378 11.5% -14.5%
Associate degree 214 6.5% 0.0%
Bachelor's degree 1,231 37.5% 5.3%
Graduate degree 901 27.5% 11.9%
A community’s education mix can offer insights into the local economy and housing market. Higher levels of education often align with more job opportunities and stable incomes, which can increase demand for homes and influence both rent prices and rental availability.

Income in Spring Lake Heights

How much people earn in Spring Lake Heights

The average annual household income in Spring Lake Heights was $183,190 in 2024, the most recent annual data available, according to the U.S. Census Bureau. This marked a +9.5% change from the previous year. At the same time, the median income stood at $118,062, reflecting a +5.5% shift over the same period.

Average household income in Spring Lake Heights
$183,190/year
9.5% year-over-year change
Median household income in Spring Lake Heights
$118,062/year
5.5% year-over-year change

Spring Lake Heights income by age

In Spring Lake Heights, households led by residents aged 25 to 44 — usually in the early to mid stages of their careers — have a median income of $109,864. Those with someone between 45 and 64 in charge, often well established professionally, earn $183,881 overall. Overall, 95.8% of the locals in this community live above the poverty line.

Income breakdown by age
Value YoY change
25 - 44 $109,864 0.3%
45 - 64 $183,881 17.6%
Over 65 $98,816 1.8%
Above poverty level
3,587
Below poverty level
156
Value Percent YoY
change
Above poverty level 3,587 95.8% 1.6%
Below poverty level 156 4.2% -17.5%

Average renter income in Spring Lake Heights

To get a better sense of what renters earn on average in Spring Lake Heights, their median household income was $74,063 according to 2022 Census data. In addition, the rent-to-income ratio in the area, at 29%, shows what portion of their earnings goes toward housing expenses.

Renter median household income
$74,063
Rent-to-income ratio
29%
Understanding the rent-to-income ratio can help renters gauge if local housing costs align with their earnings. A ratio under 30% usually signals affordability, while exceeding this mark means rent is taking a larger-than-recommended bite out of income. That could make it harder for you to cover other costs like transportation, healthcare, or child care.

Employment in Spring Lake Heights

Workforce and job types in Spring Lake Heights

91.7% of the working population are employed in professional or administrative positions, while 8.3% are in hands-on or service-based jobs. Also, 12.9% run their own businesses, 68.2% are employed by private companies, and 13.9% work in the public sector.

Workforce demographics

White collar
1,687
Blue collar
153
Value Percent YoY change
White collar 1,687 91.7% 2.4%
Blue collar 153 8.3% -5.6%
Employer type
Self employees
12.9%
Private companies
68.2%
Governmental workers
13.9%
Not for profit companies
5%
Value Percent YoY change
Self employees 238 12.9% -5.9%
Private companies 1,255 68.2% -0.5%
Governmental workers 256 13.9% 14.8%
Not for profit companies 91 5% 23.0%

Transportation in Spring Lake Heights

How people get around in Spring Lake Heights

Commuting methods vary: 88.2% of residents travel by personal vehicle and 3.1% prefer to walk, while the remaining share relies on public transit or on two wheelers to get from A to B.

Means of transportation
Value Percent YoY change
Car 1,245 88.2% -2.7%
Taxicab 37 2.6% 15.6%
Bus or trolleybus 57 4% 0.0%
Railroad 18 1.3% 12.5%
Bicycle 10 0.7% 66.7%
Walk 44 3.1% 22.2%
Understanding how locals get to work can help you plan your own routine. High car usage might mean you’ll need a vehicle, while strong public transit or walkability could save you the hassle. Commute times also play a big role in quality of life—shorter trips can give you more time for the things you enjoy.

What is the median and average household income in Spring Lake Heights by zipcode?

Zipcode Population Number of households Median income Average income
07719 22,138 9,411 $119,828 $163,350
07762 8,262 4,066 $116,295 $186,511

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FAQs about Spring Lake Heights demographics 

What is the total population of Spring Lake Heights?

Spring Lake Heights has a total population of 3,759 residents, according to the latest release from the U.S. Census Bureau: the 2019-2023 American Community Survey (ACS) 5-year estimates. This figure changed by +0.6% compared to a year ago.

What is the gender ratio in Spring Lake Heights?

The gender ratio in Spring Lake Heights is as follows:
  • 45.9% males (1,724 residents)
  • 54.1% females (2,034 residents)

What is the median age in Spring Lake Heights?

The median age in Spring Lake Heights is 52.

What is the age distribution of the population in Spring Lake Heights?

The age distribution in Spring Lake Heights is as follows:
  • Under 15: 10.5% (394 residents)
  • Ages 15-24: 9.3% (350 residents)
  • Ages 25-44: 20.1% (755 residents)
  • Ages 45-64: 29.9% (1,125 residents)
  • Over 65: 30.2% (1,134 residents)

What is the racial and ethnic makeup of Spring Lake Heights?

The racial and ethnic makeup of Spring Lake Heights is as follows:
  • White: 91.8% (3,451 residents)
  • Black or African American: 0.2% (9 residents)
  • American Indian and Alaska Native: 0% (0 residents)
  • Asian: 0.9% (35 residents)
  • Native Hawaiian and Other Pacific Islander: 0% ( residents)
  • Two or More Races: 6.1% (230 residents)
  • Other: 0.9% (34 residents)

What percentage of the population in Spring Lake Heights are U.S.-born citizens?

U.S.-born citizens represent 94% of the population in Spring Lake Heights.

How many housing units are there in Spring Lake Heights?

There are 2,297 housing units in Spring Lake Heights, reflecting a +0.8% change compared to the previous year, according to the latest data from the U.S. Census Bureau.

How many households are in Spring Lake Heights and what is the average household size?

Spring Lake Heights has a total of 1,827 households, with an average of 2 people in each.

What is the median household income in Spring Lake Heights?

Spring Lake Heights has a median household income of $118,062, representing a +5.5% shift from the previous year, according to the U.S. Census Bureau.

What is the job market overview for Spring Lake Heights?

Here’s a detailed breakdown of the local job market:

Job types:
  • White-collar workers: 91.7% (1,687 residents)
  • Blue-collar workers: 8.3% (153 residents)

Places of employment:
  • Self-employed: 12.9% (238 residents)
  • Private companies: 68.2% (1,255 residents)
  • Governmental workers: 13.9% (256 residents)
  • Not-for-profit companies: 5% (91 residents)

Data source & methodology

The demographic data on this page was sourced from the latest U.S. Census Bureau release—the 2019–2023 American Community Survey (ACS) 5-year estimates.

The information, issued annually, is compiled and published by the Point2Homes Research Team as soon as new data becomes available.

No representation, guarantee, or warranty is made concerning the accuracy or completeness of modified or aggregated information for particular areas.

Page last updated: September 2025